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  • Akal 100g tin of organic spirulina flakes, Ecocert-certified, produced in NormandyAkal Fleur de Spiru spirulina sticks — slightly crunchy texture, intense dark green colour indicating phycocyanin levels >20%,

    Organic Spiru Twigs Flower | Norman Spirulina

    From Plage de prix : 22,45 € à 185,00 €
    Add to cart This product has multiple variants. The options may be chosen on the product page
  • Akal Organic Spiru Flower Powder 100g — dried Normandy spirulinaSpirulina Powder Texture Fleur de Spiru Akal — ultra-fine, intense dark green colour a sign of preserved phycocyanin, dissolves instantly in liquids

    Fleur de Spiru Organic Powder | Norman Spirulina

    From Plage de prix : 22,45 € à 39,95 €
    Add to cart This product has multiple variants. The options may be chosen on the product page
  • Organic French spirulina tablets Akal 100g — cold-pressed without binders, dried below 42°C, Ecocert certifiedAkal Organic Spirulina Tablets — intense dark green colour, a sign of preserved phycocyanin, drying

    French Spirulina Tablets | Certified Organic

    From Plage de prix : 25,45 € à 45,45 €
    Add to cart This product has multiple variants. The options may be chosen on the product page
  • Comprimés Solidaire spirulina Akal 150g — Burkina Faso fair trade, binder-free, dried

    Solidarity Tablets 150g

    From 27,45 €
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  • Akal Spirulina Twigs 100g - grown in Burkina Faso, fair trade, sun-dried below 42°C, mild umami taste, crunchy textureAkal Spirulina Solidarity Twigs sprinkled on a salad — slightly crunchy texture, mild taste, recommended for daily use

    Spiruline Brindilles Solidarity | Fair Trade

    From Plage de prix : 17,45 € à 123,00 €
    Add to cart This product has multiple variants. The options may be chosen on the product page
  • Solidarity PowderAkal Solidarity Spirulina Powder — intense dark green colour, a sign of preserved phycocyanin, fine texture for easy mixing

    Solidarity Powder

    From 17,45 €
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  • Akal Ecocert-certified organic French spirulina in small pieces — dried at below 42°C, 100g tin, from partner French farmsNutritional composition of Akal organic spirulina twigs — 60–70% protein, iron, B vitamins, phycocyanin

    French Spirulina in Flakes | Certified Organic

    From Plage de prix : 22,45 € à 185,00 €
    Add to cart This product has multiple variants. The options may be chosen on the product page
  • Spirulina Powder Frenchie Akal 100g — French, driedSpirulina Powder Akal 100g — French, dried

    French Spirulina Powder | Certified Organic

    From Plage de prix : 22,45 € à 39,90 €
    Add to cart This product has multiple variants. The options may be chosen on the product page
  • Akal Cat Spirulina 60g Sachet – artisanal, dried below 42°C, produced in France, for a shiny coat and cat vitality

    Spirulina for Cats 60g | Shiny Coat, Vitality, Immunity

    From 9,50 €
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  • Spirulina for Dogs Akal 200g sachet — artisanal, dried below 42°C, produced in France, for shiny coat, vitality and dog recovery

    Spirulina for Dogs – 200g

    From 26,00 €
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  • Akal Spirulina for Horses 1kg — artisanally dried below 42°C, produced in France, for muscle performance, a shiny coat, and equine recovery

    Spirulina Horses 1kg

    From 110,00 €
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Spirulina and its Benefits

La Spiruline naturelle AKAL est un joyau de bien-être naturel et BIOlogique. Notre Spiruline française est produite dans notre éco-domaine en Normandie La Spiruline Solidaire est produite dans des fermes au Burkina Faso de manière équitable et artisanale.   Toutes nos spirulines sont séchées lentement à basse température. Elles sont douces en bouche et la qualité de leurs nutriments est préservée.  

What is Spirulina?

The Spirulina is a microscopic blue-green alga, it is recognised as one of the most nutrient-rich food supplements. Spirulina, also called Spirulina in English, is a very ancient alga that grows naturally in alkaline lakes in tropical and subtropical regions.

What is spirulina? 

It is a natural source of proteins, iron, vitamins, and antioxidants that will bring many benefits to your health. It can be consumed in various forms:  

Nutritional Composition of Spirulina

The Spirulina est un véritable concentré de nutriments. Elle possède une composition nutritionnelle hors du commun avec environ 60 à 70 % de protéines complètes, c’est un complément idéal pour les végétariens et sportifs. Elle contient également :
  • Vitamins B1, B2, B12, vitamin C.
  • Minerals Iron, magnesium, calcium, potassium.
  • Pigments The Phycocyanin, which gives the algae its blue-green colour, possesses powerful antioxidant properties.
 

How to Consume Spirulina?

It exists in different forms that will impact how you can consume it: La manière la plus simple de l’intégrer à son alimentation est de la mélanger dans des smoothies, des jus ou de l’eau. Vous pouvez aussi la saupoudrer sur vos plats ou l’ingérer en gélule. Vous pouvez en prendre quotidiennement ou réaliser des cures de quelques semaines tout au long de l’année. Pour maximiser ses bienfaits, il est recommandé de commencer par de petites doses et d’augmenter progressivement, en fonction de la tolérance de l’organisme. Les doses varient, mais une prise quotidienne de 1 à 3 grammes est courante pour les adultes.    

Organic Spirulina: Why Choose It French Spirulina Of quality?

  Choosing organic spirulina is essential to guarantee a product free from contaminants. Non-certified spirulinas may contain traces of heavy metals or toxins from polluted water. By purchasing cheap, non-organic, and non-French spirulina, you risk encountering poor-quality products. By opting for organic, controlled spirulina, you ensure you are consuming a safe and health-beneficial product.  

The Benefits of Natural Spirulina

The Benefits of spirulina There are many, several studies praise its merits for:
  • Strengthen the immune system The Spirulina boosts the body's natural defences thanks to its high content of essential nutrients.
  • Fight against fatigue It helps to reduce fatigue and increase energy thanks to its iron and vitamin content.
  • Powerful antioxidant The Phycocyanin and other compounds present in spirulina protect the body against free radicals, thereby reducing inflammation.
  Spirulina is used by various people, including athletes, pregnant women, students, vegetarians, or simply those who are mindful of their well-being and health. Notably for supporting cardiovascular health, detoxifying the body, and reduce fatigue.

Spirulina and Sport

As previously explained, many athletes use the Spirulina to improve their performance and speed up their recovery. Thanks to its high protein and antioxidant content, it can help you to:
  • Promote muscle recovery After intense exertion.
  • Improve stamina by reducing inflammation and oxidative stress.
 

Spirulina and Weight Training

Bodybuilding enthusiasts often use spirulina as a dietary supplement for its complete protein content. This contributes to muscle mass gain. Furthermore, the antioxidants present in spirulina help combat oxidative stress caused by intense exercise and aid in accelerating muscle recovery.  

Spirulina and Weight Loss

The Spirulina perhaps used as a supplement in a programme of Weight loss. While the algae won't directly make you lose weight, when used in a balanced diet, thanks to its high protein content, it helps to:
  • Reduce appetite providing a feeling of fullness.
  • To regulate metabolism, thereby promoting weight management.
 

Spirulina and Iron

This is an excellent source of bioavailable iron. This makes it particularly interesting for people who are anaemic or have increased iron requirements, such as pregnant women or vegetarians. Iron and spirulina forment un duo idéal pour combattre la fatigue et améliorer l’oxygénation des cellules.  

Spirulina and Pregnant Women

Thanks to its iron and calcium content, spirulina can be beneficial during pregnancy. However, it's important to consult a healthcare professional before incorporating it into your diet during pregnancy or breastfeeding, to avoid any risk of contamination or excess of certain nutrients.  

Spirulina for Hair and Skin

Spirulina is beneficial for the health of hair and skin. Its nutrients strengthen hair, give it shine, and promote its growth. For the skin, spirulina acts as a powerful antioxidant, helping to combat premature ageing and blemishes. It is often used in beauty masks to revitalise the skin.  

Spirulina and Hypertension

  Studies show that spirulina can help regulate blood pressure. Indeed, its active compounds promote the dilation of blood vessels, thus reducing blood pressure and the risks of cardiovascular disease.  

Side Effects and Contraindications of Spirulina

Although spirulina is generally well-tolerated, you may wonder if there's any danger in consuming it. Like any food, there can be minor side effects such as stomach upsets or allergic reactions. Furthermore, spirulina from uncontrolled sources may contain toxins or heavy metals. This is why it is essential to choose high-quality, organic, and certified French spirulina. Please note that individuals suffering from autoimmune diseases, phenylketonuria, or thyroid disorders should consult a doctor before consuming spirulina.  

Spirulina and the Thyroid: Precautions to Take

People with thyroid disorders should be cautious with spirulina, as it can interact with certain hormonal treatments. It is always advisable to consult a healthcare professional before starting a spirulina supplement if you are undergoing medical treatment for your thyroid disorder.  

Conclusion: Why Take Spirulina?

In conclusion, spirulina is a nutrient-rich food supplement with numerous health benefits. It supports immunity, improves athletic performance, strengthens hair and skin, and can aid in weight management. However, it is important to choose a high-quality organic spirulina and respect the recommended usage precautions. For those looking to improve their well-being naturally, spirulina can be a valuable ally.